How do you vent out your frustrations?

[llcoolrich]

Lets be real.

Nobody is actually happy all the time. To be sane and human, one has to find a balance.

So lets discuss this: How or what do you do to vent out the inner demons?

For me, its music. I have a tracklist of angry/emo music I listen (and sing/scream) to keep myself sane.

Also, the occasional NBA 2k11 helps only because I kick everyones butt. It used to be the gym, but I'm too poor to get a membership at the moment, instead I've spent it on Mcdonalds Dollar menu.

Edit: I mean VENT not WENT and i cant change the title! Damm shoulda checked everything before I hit submit.

[Swah]

this is my problem, i need to learn how to vent instead of keeping it all in. i exercise and go outside to be alone most of the time.

[Tev]

somehow, simply thinkin of loved ones whenever i'm stressin, wents out all frustrations - by puttin thangs in greater perspectiwe!

[VitaVann]

i lock myself in my room for an hour or two and draw in my sketchpad, or i go for a scenic ride on my bike to unwind, or i write in my diary or private blog, but i like to cook and clean when i'm upsest about something. i've been doing that a lot these days, the drawing part.

[urpimped]

take a shower... go fishing... walk...

[k82562131]

i'd take go on a drive with ghetto music, preferably bone thugs, on full blast.

[Vihear]

I tell myself to cool down, take a deep breath and walk away from the problem or the typical hit the weights at the gym.

[PuppyLove]

If im seriously that angry, I will punch a wall (very rare btw) but now, i just talk it out with my friends, go running, or sleep! lol

[PuppyLove]

oh yeah, rock music always help, or some kind of music that I can sing my heart out to.

[shaman]

I do laundry or clean when Im mad. and if there's nothing left to clean I'd watch Khmer karaoke and sing along

[VitaVann]

I do laundry or clean when Im mad. and if there's nothing left to clean I'd watch Khmer karaoke and sing along

haha! aww! rina! that's so cute. >.<

[Tidus]

"u don't wanna see me mad!"

[anitabby]

i'll vent on my tumblr or talk to my best friend, sister, or bf. depending on who i can reach first.

[Tina Pheng]

I come here.

[SMILEY]

I tend to drink, smoke, or go fishing.

[Azi]

I read. Getting lost in a good book takes me away from my frustrations for a little while and resets me so that I can look at the situation more objectively.

[Icyfrozen]

cleaning the house and go find something to eat. Ice cream does the job of curing the maddest!

[studious_life]

Go in the kitchen, put dishes in the dishwasher, cook, eat. Repeat.

[mad_hatter]

workout... boxing, kickboxing or running till I can't do anymore. that usually works

[Mizz_Luv3r]

I blog about it or take a long drive.

[SunnyBlack]

I chain-smoke..like a mofo..sad, mad, watever..

[jasassy]

music

[Mizz_Luv3r]

I chain-smoke..like a mofo..sad, mad, watever..

Not healthy at all. But if it makes you feel better, proceed.

[SunnyBlack]

Not healthy at all. But if it makes you feel better, proceed.

thx nurse..I'm aware but not too worried bout it..I feel blessed to have made it this far

[Mizz_Luv3r]

thx nurse..I'm aware but not too worried bout it..I feel blessed to have made it this far

That's the spirit!