0
You see, it is a rare sight to see me angry but last night I just blew up, I was in rage and I didn't know how to manage my anger. I might've hurt my bestfriends, I don't know. Just how rare is the sight? my bestfriend of 8 years never seen me that angry and it scared the living light out of her. and I don't remember feeling this angry. I mean I was annoyed, or pissed but never ever this angry.
Today I slept all day in fear that if anyone approach me, I will just take out my anger at them and hurt them.
How do you manage your anger?