DoungJan

Anger Management

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You see, it is a rare sight to see me angry but last night I just blew up, I was in rage and I didn't know how to manage my anger. I might've hurt my bestfriends, I don't know. Just how rare is the sight? my bestfriend of 8 years never seen me that angry and it scared the living light out of her. and I don't remember feeling this angry. I mean I was annoyed, or pissed but never ever this angry.

Today I slept all day in fear that if anyone approach me, I will just take out my anger at them and hurt them.

How do you manage your anger?
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Comments

  1. Tidus's Avatar
    if you wanna be in the scuba squad, ull have to control urself, Carrie!
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  2. Sunnie's Avatar
    ^lol Ti always have some funny comment lol
    For me, I hit the gym. Take my anger out on my punching bag or sometime I would go running.
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  3. Khmer's Avatar
    Let it all out! I slam doors, throw plates, furniture and demo walls It were just a rare fit for you so all you have to do is make it up to them, treat them to an ice cream and apologized?
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  4. serendipity's Avatar
    Omg what happened?
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  5. LaLa's Avatar
    Aww.. I cannot imagine you being angry. Sometimes writing out what bothers you or vent it out helps! I hope everything turns out fine!
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  6. newbie's Avatar
    Is it that time of the month? :-)
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  7. youaintgangstah's Avatar
    oh wow Sonyta being angry? That's not possible. But what Sola said write down how you feel OR just put some headphone on, lay down and enjoy the music.
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  8. Alynne's Avatar
    I dont know what happened. But, if someone got you angry, grab a vase and throw in his face. Lol I'm teasing. How about you take out those make up stuff and paint on your face.. dolly face must be so adorable.
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  9. Alynne's Avatar
    Btw, I like how you did your pose on the profile pic.
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  10. champe82's Avatar
    How do I manage my anger? Well it depends on why I'm angered. If it's a situation out of my control then being angry and worrying about it wont do anything to think clearly on how to solve it. If I'm angry at a person then I'll say to myself it's not worth it. But if I see something I don't like where someone is getting bullied then I'll use my anger as motivation to do something about it.
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  11. Ivan's Avatar
    I strangle a kitten.
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  12. urfkn_amznGRACE's Avatar
    well it depends on what situation you flip out on! me when i am angry i just ignore them and give them the 2-3 words or dont talk to them at alll ....
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  13. urfkn_amznGRACE's Avatar
    Quote Originally Posted by Ivan
    I strangle a kitten.
    lolololololololollolololololololololol SPCA
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