Forum > Advice > Fitness/Health
How can i get thick?

How can i get thick?

Page 1 of 2:
1
2>Last »
Posted 2 years ago - 10/25/2008 @ 6:07 PM
#1
JuStliveitUp



Location: Arizona baby.
Join Date: 7/12/2006
Posts: 236

Find all posts by JuStliveitUp
How can i get thick?
Give me your advices. What would i have to eat to be in shape and healthy? And how would i have to work out.. Like what kind of things i would have to do? Thanks.

__________________
"A wise girl kisses but doesn't love, listens but doesn't believe, and leaves before she is left." He couldn't handle me at my worst, best believe he sure as hell doesn't deserve me at my greatest.
— Marilyn Monroe.

Quote
Support KhmerLife! - Advertisement
Posted 2 years ago - 10/25/2008 @ 6:18 PM
#2

I wanted to be 'thick' cus some of my close friends were that body type and they would always make fun of me.. calling me toothpick, stick, etc. I just ate more, that's all. I'm not that big, but I do regret it. I want to be thinner again.

Quote
Posted 2 years ago - 10/25/2008 @ 6:32 PM
#3
LaReine



Location: City By The Sea, Kali
Join Date: 8/29/2004
Posts: 2566

Find all posts by LaReine

Originally posted by Midsummers_dream

I wanted to be 'thick' cus some of my close friends were that body type and they would always make fun of me.. calling me toothpick, stick, etc. I just ate more, that's all. I'm not that big, but I do regret it. I want to be thinner again.

Don't worry about what you're friends think hun. I hope you're not trying to gain weight to fit in either. Even if you did gain the weight, and fit in with your friends, would you feel good about yourself doing this just to make others happy.  Whenever I get the feeling of being isolated from the majority, I always tell myself.... "there's billions of people out there, and one of me. I can get myself sick trying to please everybody out there, so I do what makes me happy. I come first, the rest will follow". That saying alone gave me the confidence I have now. Some will like me, some will not, some will share my views, some won't, but at least I know who my true friends are.

I've been in your shoes, I used to be so skinny, and people, including my mom and adults like her, used to tease me about how thin I used to be, I ate uncontrollably so i can meet their standards, but never gained weight because of my high metabolism, til my metabolism slowed down, but my eating habits haven't changed and I didn't have any self control over what I eat. So used to eating whatever I wanted. It caught up with me, then I was a little thicker than what I wanted. But I learned to accept myself, and build my confidence within myself by doing things on my own term, own standards, no need to impress anyone else, because if I do, I still wouldn't be happy with myself, because at the end, you'd still hurt yourself, while others just shrug you off. Do what makes you happy.

Quote
Posted 2 years ago - 10/25/2008 @ 7:28 PM
#4
Wunsaonee



Location: N. Pattaya, Thailand
Join Date: 3/28/2008
Posts: 2741

Find all posts by Wunsaonee

if you want to be thick like Trina you should eat a lot of junk food per day

Quote
Posted 2 years ago - 10/25/2008 @ 7:29 PM
#5

Originally posted by LaReine

Originally posted by Midsummers_dream

I wanted to be 'thick' cus some of my close friends were that body type and they would always make fun of me.. calling me toothpick, stick, etc. I just ate more, that's all. I'm not that big, but I do regret it. I want to be thinner again.

Don't worry about what you're friends think hun. I hope you're not trying to gain weight to fit in either. Even if you did gain the weight, and fit in with your friends, would you feel good about yourself doing this just to make others happy.  Whenever I get the feeling of being isolated from the majority, I always tell myself.... "there's billions of people out there, and one of me. I can get myself sick trying to please everybody out there, so I do what makes me happy. I come first, the rest will follow". That saying alone gave me the confidence I have now. Some will like me, some will not, some will share my views, some won't, but at least I know who my true friends are.

I've been in your shoes, I used to be so skinny, and people, including my mom and adults like her, used to tease me about how thin I used to be, I ate uncontrollably so i can meet their standards, but never gained weight because of my high metabolism, til my metabolism slowed down, but my eating habits haven't changed and I didn't have any self control over what I eat. So used to eating whatever I wanted. It caught up with me, then I was a little thicker than what I wanted. But I learned to accept myself, and build my confidence within myself by doing things on my own term, own standards, no need to impress anyone else, because if I do, I still wouldn't be happy with myself, because at the end, you'd still hurt yourself, while others just shrug you off. Do what makes you happy.

wow, you wrote a lot lol. I bolded a key word up there. This was in my teenage years and I definitely am more confident in myself and do things to make me happy. thanks :)

Quote
Posted 2 years ago - 10/25/2008 @ 7:44 PM
#6
CamboDan




Join Date: 9/15/2008
Posts: 215

Find all posts by CamboDan

If you want a bigger ass....Do some squats. lol

Quote
Posted 2 years ago - 10/25/2008 @ 8:04 PM
#7
Sotheara



Location: Long Beach, CA
Join Date: 3/11/2008
Posts: 3204

Find all posts by Sotheara

alot of mcdonalds and pilates <3

Quote
Posted 2 years ago - 10/25/2008 @ 11:18 PM
#8
TryingToBecome



Location: Richmond
Join Date: 10/26/2008
Posts: 18

Find all posts by TryingToBecome

To actual keep keep a heathly body and a "thick" body you have to eat the same amount of food you have already been eating and workout more. The food you choice to eat make the different if you're going to lose weight or maintain a "thick" body... steak and fish mainly... eat until your full, but overly full or not to where you're still hungry, if that make sense..

Quote
Posted Last year - 4/14/2009 @ 10:59 PM
#9
brown_thunder




Join Date: 4/15/2009
Posts: 43

Find all posts by brown_thunder

just move to wisconsin and eat what they eat. 

Quote
Posted Last year - 4/15/2009 @ 12:17 AM
#10
hellaFunky



Location: Your Imagination
Join Date: 8/22/2004
Posts: 1582

Find all posts by hellaFunky

cornbread.

Quote
Posted Last year - 4/15/2009 @ 1:08 AM
#11
Yuppie



Location: Tempe, AZ
Join Date: 8/18/2007
Posts: 1676

Find all posts by Yuppie

Want a serious answer? First I'd take it slow by increasing caloric intake a little bit at a time until you start to notice where your body starts to deposit fat first, it'll be noticeable trust me.  For guys, it's usually around the belly area, for ladies, the hips and thighs.  It's simple---As Group X says, "Chocolate cake and chocolate pies, that is how you get, very big thighs."

After you discover those "fatty" areas, you should consider loading up on calories from supplements like protein and creatine with some moderate-light weight training, girls can get great results from it too.  There are a lot of hot girls I know who do what I just said.

Quote
Posted Last year - 4/15/2009 @ 8:55 AM
#12
Patience



Location: Minneapolis, MN
Join Date: 7/13/2008
Posts: 289

Find all posts by Patience

just go hang out with blacks girl or puerto rican girls and eat what they eat

Quote
Posted Last year - 4/15/2009 @ 9:09 AM
#13
brown_thunder




Join Date: 4/15/2009
Posts: 43

Find all posts by brown_thunder

Kentucky Fried Chicken!!!  That's where all they big booty black girls go

Quote
Posted Last year - 4/15/2009 @ 9:16 AM
#14
LEX



Location: planet asia
Join Date: 9/23/2006
Posts: 979

Find all posts by LEX

higher calories? Okay my advice to you is ask mindys20 she's no dietician but she's studying to be a RegisteredNurse so i'm sure she knows about this stuff.

I [used] to be on the thicker side for my height but honestly it wasn't cracking cause my face look swollen all the time. i lost like 25lbs and people say i'm very thin but i say it looks better than 25+ for me. ;]

Quote
Posted Last year - 4/15/2009 @ 11:14 AM
#15
bpkmrtoes



Location: Long Beach CA
Join Date: 1/8/2009
Posts: 323

Find all posts by bpkmrtoes

my neighbor is a dietician he once told me girls should eat fatty fishes. they go all in the right area.

Quote
Posted Last year - 4/15/2009 @ 11:22 AM
#16
Vicky



Location: Pennsylvania
Join Date: 4/20/2006
Posts: 463

Find all posts by Vicky

Just eat normally like you do now, but maybe bigger portions and eat throughout the day. I ate all the time and gained about 10 pounds. I was 115 and went up to 125-130. Also work out regularly. You'll get big but also keep toned. I was always considered skinny, but I was bigger for mysize.

Quote
Posted Last year - 4/15/2009 @ 11:42 AM
#17
khMergrLx3



Location: Sandy , UT
Join Date: 4/7/2009
Posts: 125

Find all posts by khMergrLx3

:)Balllllllet

Quote
Posted Last year - 4/15/2009 @ 11:47 AM
#18
bpkmrtoes



Location: Long Beach CA
Join Date: 1/8/2009
Posts: 323

Find all posts by bpkmrtoes

Originally posted by khMergrLx3

:)Balllllllet

ballet?

Quote
Posted Last year - 4/15/2009 @ 11:48 AM
#19
blueeyedkong




Join Date: 2/16/2009
Posts: 133

Find all posts by blueeyedkong

get pregnant

 

 

ok to elaborate a little, when you are pregnant you tend to gain curves (along with weight) but you also are more likely to eat better and being pregnant made me want to exercise. Then after the baby is born you do light cardio and strength training and work to not lose the extra weight but make it solid by turning it to muscle.

 

I'm gonna be honest, and please don't be offended, but it really bugs me when skinny girls want to get fatter or "thick", as long as you're healthy rock your own body style. Especially when it comes to fashion, clothes are made to fit and look good on thinner people, enjoy that, embrace that.

Quote
Posted Last year - 4/15/2009 @ 12:31 PM
#20
slawGaree



Location: sri lanka
Join Date: 11/8/2008
Posts: 396

Find all posts by slawGaree

i got thick on accident or by nature...lol

hmm from freshmen til senior year of HS, i transformed from a skinny bone jone to a thick-ity asian girl.

i remember chowing down on a bag of HOTCheetos every single day and grubbd constantly on my mamas khmer food...thas how i did it, and yeah i jog here and there when i have time.

idk, guys tell me that i should be glad im thick unlike all the asian girls they see here because at times i wasnt accepting my thickness b/c i felt fat and huge next to skinny beezies...but now im okay about it.

i cant wear shorts too often b/c my thunder thighs explode all over the place, dont want people thinkin im hoochie when it's just the thickness leakin out. lol.

Quote
Posted Last year - 4/16/2009 @ 1:33 AM
#21
TheGateKeeper




Join Date: 11/15/2008
Posts: 1104

Find all posts by TheGateKeeper

eat 6 meals a day, stay away from fried foods and trans fat, and hit the gym 4 times a week and you should be able to build up some mass.

Quote
Posted Last year - 4/16/2009 @ 3:46 AM
#22
Cheers



Location: SoCal
Join Date: 6/12/2008
Posts: 199

Find all posts by Cheers

Just stay the way you are. I think most girls have the misconception that being thick is okay, when in actuality they're fat and have no better way of saying it. So if your friends are teasing you for being skinny, they're just jealous.

ON a serious note though, Have a little more protein in your diet if you want to get bigger.

Quote
Posted Last year - 4/16/2009 @ 3:47 AM
#23
Khmernese



Location: Baconville
Join Date: 7/1/2007
Posts: 6280

Find all posts by Khmernese

how?! keep staring at the following pic: http://i41.tinypic.com/1072na8.jpg

 

__________________

Youre In A Bad Way (Video) - Saint Etienne

Quote
Posted Last year - 5/6/2009 @ 8:10 AM
#24
mmajunkie




Join Date: 4/13/2009
Posts: 119

Find all posts by mmajunkie

whey protein

Quote
Posted Last year - 5/6/2009 @ 10:31 AM
#25
rendaa



Location: Pensacola
Join Date: 10/21/2008
Posts: 108

Find all posts by rendaa

do they still have buns of steel?

Quote
Page 1 of 2:
1
2>Last »